Common African Herbs used in Cooking

Africa has an abundance of herbs that are widely used in cooking.  Here is some background to a few of them and their common uses. AFRICAN LEMON GRASS:  This easily cultivated herb is known as koko oba in Yoruba, achara ehi in Ibo, ikonti in Efik and myoyaka in Ibibio.  It is commonly used for […]

November 23, 2020 admin

Meat Pepper Soup Recipe

We promised you the recipe and here it is! The alternative African flu jab! Pepper soup – the tasty, mouth-watering nasal cleanser.  When all you need is a simple meal with delicate proteins and packed with important vitamins – this is not a hard choice. ENJOY! Our authentic Pepper Soup Spice contains ginger (zingiber officinale).  […]

November 19, 2020 admin

Pepper Soup Spice

Nigeria is such a melting pot!  With over 500 different languages being spoken and approximately 250 tribes, it shouldn’t be a surprise to discover that it’s food is as diverse as its people.  One dish that cuts across the various ethnic groups is pepper soup.  This rich and tasty dish also has some medicinal benefits […]

November 1, 2020 admin

Student Care Package

For those of you heading to University this Autumn, we are fully aware that this year is totally different, so we are wishing you all the very best for the year ahead. After having been in lockdown for the best part of five months, we know that you have all probably enjoyed your family’s solid […]

September 20, 2020 admin