Common African Herbs used in Cooking

Africa has an abundance of herbs that are widely used in cooking.  Here is some background to a few of them and their common uses. AFRICAN LEMON GRASS:  This easily cultivated herb is known as koko oba in Yoruba, achara ehi in Ibo, ikonti in Efik and myoyaka in Ibibio.  It is commonly used for […]

November 23, 2020 admin

Pepper Soup Spice

Nigeria is such a melting pot!  With over 500 different languages being spoken and approximately 250 tribes, it shouldn’t be a surprise to discover that it’s food is as diverse as its people.  One dish that cuts across the various ethnic groups is pepper soup.  This rich and tasty dish also has some medicinal benefits […]

November 1, 2020 admin