Cooking and its impact on Mental Well-being:

Mental health and mental health concerns are part of a crisis that is sweeping the world by storm. Especially with the rise of international lockdowns and self-isolation that left many feeling alone. It is something that is becoming ever more common amongst society and something that is being spoken about and recognised by everyone both […]

March 18, 2022 admin

Chilli O’Clock

All the things you need to know about chillies…. This blog is about a food staple that we all have in our pantries and kitchens. This article is dedicated to delicious, wonderful, flavoursome and fiery ‘Chillies.’ Chilli Peppers are so versatile, and they can be seen across a range of diverse cultures and cuisines from […]

February 22, 2022 admin

All the food you will be wanting this Christmas

By Nayana Mena   Christmas and the festive period is a magical time for families young and old across the world. Regardless of race or background it is a time where people come together to reflect on the year just gone, share each other’s gratitude, enjoy each other’s company, spread joy and eat real good food!!   Here at African Plate […]

December 15, 2021 admin