Plantains (Part 2)

Here is Part 2 of our ‘plantain information series’! To boil unpeeled green plantain, cut the plantain into equal lengths of about ten cm.  Wash and place them in a pot with enough cold water to cover.  Cook until soft.  Remove the skin and arrange on a serving dish.  Sprinkle with African Plate Cameroon Pepper […]

April 5, 2021 admin

Plantains

Plantain (musa sapientum) is commonly known as the cooking banana.  Both plantains and bananas are important sources of carbohydrate.  In West Africa, bananas are usually eaten ripe as a fruit.  Cooked green plantain is one of the main staple foods in the Delta region of Nigeria.  Cooked ripe plantain (dodo) is enjoyed throughout Nigeria. Ripe […]

March 19, 2021 admin